Overwhelmed by the News? How to Reclaim Your Focus

We’re bombarded with relentless news, making it hard to know whether to stay engaged or switch off. Instead of passively absorbing everything, we need to be intentional, curating our sources, setting boundaries, and seeking nuance over black-and-white narratives. Being informed doesn’t mean being overwhelmed; it’s about focusing our attention where it matters most.

-  Feb 2025